ZIP FIT FRIDAY

HERE WE GO!!!

You get all the juicy details as I begin to whip this butt into shape.

Waist 33 inches

Butt 39 inches

Thighs 29 inches

I went to Lori Johnsons' office in Redondo Beach at Works of Art Johnson (Facebook) and she measured 7 points of weight for me. Ok, and I admit it...I did put workout clothes on and did not actually workout that day! 

Weight 134.6 lbs

BMI 20.5%

Body Fat 31.6%

Muscle 27%

Kcal 1365 (The amount of cal to maintain)

Visceral Fat 4

Body Age 20! :)

      This was an awesome picture just because it thoroughly embarrassed Thomy at Whole Foods!